1. Vitamin C : Known for its antioxidant properties, vitamin C is crucial for immune function, collagen synthesis, and overall skin health.

2. B Vitamins : This group includes B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). B vitamins play essential roles in energy metabolism, nerve function, and red blood cell formation.

3. Magnesium : An important mineral involved in muscle and nerve function, energy production, and bone health.

4. Calcium : Vital for bone health, muscle function, and blood clotting.

5. Zinc : Essential for immune function, wound healing, and DNA synthesis.

6. Selenium : An antioxidant mineral that supports the immune system and thyroid function.

7. Iron : Important for the production of hemoglobin, the component of red blood cells responsible for carrying oxygen.

8. Vitamin D : Supports bone health, immune function, and overall well-being.

9. Amino Acids : Building blocks of proteins, amino acids are essential for various bodily functions, including muscle repair, neurotransmitter synthesis, and immune support.

10. Electrolytes : Sodium, potassium, and chloride are electrolytes that help maintain fluid balance, nerve function, and muscle contraction.

IV vitamin and mineral therapy is often promoted for various purposes, such as boosting energy, enhancing immune function, improving hydration, and supporting overall well-being. effects.